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Workshops

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Workshop to progress and enhance your practice

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Siew Yue organizes workshops throughout the year. Workshops focus on ways to progress and adapt specific poses to your practice.

 

You will learn about body conditioning, movement drills and asana clinics.

 

It also helps you understand on how to adapt yoga asanas to your body and what you can do to build strength and flexibility to do the asanas. This is a good way to work differently on your yoga practice.

 

A workshop usually lasts 2.5 to 3 hours.

She has taught numerous workshops in handstands, arm balances and Yin Yoga.

 

A Yin Yoga workshop usually incorporâtes a longer meditation session, breathing techniques (pranayama), chanting with a specific theme and Yin poses.

 

It is great to relieve stress, body recovery and flexibility.  

 

Feel free to message Siew Yue if your would like her to teach a specific workshop !

Awareness Series 2023

Massage

This is a series of master classes born out of my passion of wanting to educate my students and people around me on how they can improve their health and lifestyle through the practice of yoga. It is to bring awareness on different issues that individuals and the community may face today and how the practice of yoga can play an active role in facing those challenges. 

Each workshop lasts 2 hours and a special guest will lead a 15 minute interactive discussion. They will share their professional insights and experiences in an informal way on how we can use the practice of yoga to tackle those issues. 

It is then followed by guided meditation and Yin practice. Expect still long holds in Yin poses to give you a sense of healing and nourishing experience. Poses are held from 2 to 10 minutes, supported by bolsters and blocks. 

 

There will be lots of feel good adjustments along with a beautiful playlist for you to relax and slowly peel away the layers of tension.

 

Expect to feel relaxed, calmer and nourished as the workshop resets and restores your central nervous system. 

I can't wait to see you there ! Namaste, Siew Yue 

Sunday, 19th March 2023          17h - 19h             Yin to Take It Easy

Special guest : Severine Til, Career & Transition Life Coach 

Sunday, 11th June 2023             17h - 19h             Yin for Qi & Spine Health 

Special guest : Dr. Heather Olson Marchand, American Chiropractor and Certified Nutritionist

Cost : 2 classes from existing package or 45 euros

Contact us

Siew Yue Yoga Studio

5 avenue Edmond Blanc, 78170 La Celle Saint Cloud, France.

(by appointment only)

yogasiewyue@gmail.com  / +33 7 67 37 16 91

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