Yoga Schedule 

Classes restart Friday 3rd September.

Groups

Monday           9h15 - 10h15     Slow Vinyasa

                  

Wednesday    9h30 - 10h30     Slow Vinyasa

                             

             

Thursday       20h30 - 21h30      Yin Yoga                                            

Friday               9h15 - 10h30      Vinyasa

                      

Saturday         9h30 - 10h30        Slow Vinyasa

                        11h00 - 12h15      Vinyasa

Private

Book a private individual or small group class with a maximum of 12 people.

We can work on specific themes for you to progress faster in your practice: increase strength, weight loss, flexibility, reduce stress, etc.

Your practice will be more personalized and bonding within your own group: your circle of friends, anniversaries, birthdays, life events, etc.

Corporate

Bring yoga to your corporate environment and have happier, healthier employees to increase productivity and efficiency.

Great for team-building events at your offices, in small groups at the studio, or in bigger groups in the garden.

Small group class

  • Each class is kept small so that I can work closely with each of you and help you advance in your practice.

  • Classes are in English but instructions will be given in French if needed.

  • Book your spot in advance to guarantee a mat. 

  • If you cancel less than 24 hours before class, a class will be charged as there are limited spots. This allows other yogis on the waiting list to book their spots.

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