Yoga Schedule
Classes restart Monday 4th Sept. 2023
Monday 9h15 - 10h15 Slow Vinyasa
19h30 - 20h30 Chill & Yin Yoga
New class starting 6/03/2023
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Wednesday 9h30 - 10h30 Slow Vinyasa
Thursday 20h30 - 21h30 Yin Yoga
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Friday 9h15 - 10h30 Vinyasa
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Saturday 9h30 - 10h30 Slow Vinyasa
11h00 - 12h15 Vinyasa
Book a private individual or small group class with a maximum of 12 people.
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We can work on specific themes for you to progress faster in your practice: increase strength, weight loss, flexibility, reduce stress, etc.
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Your practice will be more personalized and bonding within your own group: your circle of friends, anniversaries, birthdays, life events, etc.
Bring yoga to your corporate environment and have happier, healthier employees to increase productivity and efficiency.
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Great for team-building events at your offices, in small groups at the studio, or in bigger groups in the garden.
Small group class
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Each class is kept small so that I can work closely with each of you and help you advance in your practice.
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Classes are in English but instructions will be given in French if needed.
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Book your spot in advance to guarantee a mat.
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If you cancel less than 24 hours before class, a class will be charged as there are limited spots. This allows other yogis on the waiting list to book their spots.
