Siew Yue offers personalized yoga classes for individuals and small groups. It is best suited for :

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• If you are looking for classes that fit your busy schedule

• You would like to progress faster in your practice

• Work on specific areas of your practice: alignment, poses, strength-based, flexibility, reduce stress, energy-based like Chakra, meridian-TCM (traditional Chinese médicine)

• Personalized yoga practice to adapt to your injuries

• If you are new to yoga and would like to learn the basics and foundations

• Athletes who wish to add yoga to their training

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Private classes are held at Siew Yue’s studio or online via Zoom.