Local Yoga Retreat
Siew Yue Yoga Studio
La Celle Saint Cloud
5 - 9 July 2021
WELCOME back to my second retreat !
● Destress and treat yourself to some self-care before you leave for vacation.
● Learn about your body and how to do + adapt yoga poses to you !
● Explore different aspects of yoga to find what kind of yoga you need.
● Do some fun activities like learn how to cook asian-fusion dishes, meditate in the forest and laughing yoga =)
● Detox your body with delicious smoothies for breakfast.
● The retreat is open to your other half, families and friends.
● Come for one day, two days… or up to five days ! Limited spaces with the respect of strict sanitary rules.
With the warmer weather, we get to safely practice outdoors or indoors with windows and doors open for ventilation.
● Minimum 3 people / day
Example of a typical day (9h - 17h30 / 18h)
9h00 - 10h00 : BREAKFAST
10h00 - 10h45 : Opening / Dharma talk / Guided meditation
10h45 - 11h15 : Tutorial to find your pose alignment
11h15 - 12h15 : Slow vinyasa
12h15 - 12h30 : Reflection + Sharing circle
12h30 - 14h30 : Cooking class + LUNCH + rest
14h30 - 16h15 : Mantra chanting + Yin for Spine Health
16h15 - 16h30 : Reflection + Sharing circle
16h30 - 17h30 : HEALTHY SNACK
● 5 days : 450 euros
● From 1 to 4 days : 100 euros / day
Prices include :
- Full day retreat.
- Yummy homemade detox smoothies for breakfast.
- Full lunch.
- Healthy snacks.
- Fresh fruit/vegetable-infused water is available throughout the day.
- All yoga classes and activities at Siew Yue Yoga Studio, garden, forest and surrounding areas.